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Managing concerns around festive celebrations with unvaccinated loved ones
- December 20, 2021
- Posted by: cfchadmin
- Category: Resilience and wellbeing
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With only a few days left until the festive break, many of people are filled with excitement, happiness, and joy, as they get to spend time with loved ones. Whilst vaccination rates are on the rise, across the country States are also having to navigate an increase in Covid cases as restrictions are being lifted and people are interacting more with each other for end of year celebrations.
Preparing for the festive season
- December 9, 2021
- Posted by: cfchadmin
- Category: Resilience and wellbeing
As we soon approach the end of the year, many of us can see the light at the end of the tunnel, restrictions are easing, and the festive season is right around the corner. Many of us have already started planning (albeit tentatively), the festive season in the hope of reuniting with family after months of being separated due to restrictions.
Navigating the work Christmas party like a pro
- December 7, 2021
- Posted by: cfchadmin
- Category: Resilience and wellbeing
The work Christmas party is where you get to celebrate the end of a successful working year. It’s a time to be merry and joyful, but it can also turn into a chaotic mess.
Movember reflections, changing the face of men’s mental health
- November 30, 2021
- Posted by: cfchadmin
- Categories: Mental health, Resilience and wellbeing
As Movember 2021 comes to a close, it is important to reflect and connect back to the bigger meaning behind the month and the movement, which is changing the face of men’s health.
“Tuning In” to your mental health
- October 14, 2021
- Posted by: cfchadmin
- Categories: Mental health, Resilience and wellbeing
Family flexible workplaces strive to create a culture where employees are genuinely supported to thrive in both their work and home lives.
What makes up a family flexible workplace?
- August 30, 2021
- Posted by: cfchadmin
- Categories: Leadership, Mental health, Psychosocial risks, Resilience and wellbeing
Family flexible workplaces strive to create a culture where employees are genuinely supported to thrive in both their work and home lives.
Am I experiencing lockdown fatigue?
- August 27, 2021
- Posted by: cfchadmin
- Categories: Mental health, Psychosocial risks, Resilience and wellbeing
If you’re feeling utterly exhausted, flat, and generally a bit “blah” during lockdown, you’re not alone. Lockdown fatigue is a very real experience. Being exposed to prolonged stress and uncertainty will take its toll on your mind and emotions.
Are they really okay?
- August 27, 2021
- Posted by: cfchadmin
- Categories: Leadership, Mental health, Psychosocial risks, Resilience and wellbeing, Suicide prevention
R U OK? Day is a day to raise awareness around suicide prevention and to encourage people to stay connected to those around them.
Mental health and psychosocial risks in the workplace
- July 22, 2021
- Posted by: cfchadmin
- Categories: Leadership, Mental health, Psychosocial risks, Resilience and wellbeing
There is recognition and mounting awareness of the role of work in supporting or hindering employee mental health.
Supporting a loved one with mental illness
- July 14, 2021
- Posted by: cfchadmin
- Categories: Mental health, Resilience and wellbeing, Suicide prevention
It can be challenging knowing how to best support a loved one who has a mental health condition while still practising self-care.