Katie ReevesConsultant Psychologist & Shared Services Team
Katie is a consultant psychologist and Client Services Manager at the Centre for Corporate Health as well as part of the Shared Services Team. She is responsible for triaging and allocating EAP appointments, provision of EAP services, psychological assessments and mental health and wellbeing training. She is passionate about effective management of our EAP operations and ensuring that clients (both business and individual) receive the highest quality service when engaging with CFCH.
Katie is the EAP Account Manager responsible for managing day-to-day operations for our EAP clients.
Katie has over six years’ experience in clinical psychology across a range of settings, including inpatient and outpatient hospital settings and not-for-profit organisations such as Headspace. Experience includes psychological assessment, short term psychological intervention, developing and facilitating psychological group programs.
Katie has worked as a Lecturer in postgraduate Psychology at the Sydney Business School and as a Business Development Trainer in the Technology Industry. She has six years’ experience in corporate business development and key account management.
publications
How to reframe if your thoughts are more unhelpful than helpful
What does your inner voice say to you when something doesn’t go to plan? Is it rational and accepting? Or does it catastrophise and always focus on the negative? Identifying your thought patterns and consciously working to shift your mindset takes practice but it is definitely worth it!
February 20, 2020The importance of a restful night’s sleep
Sleep plays a vital role in good health and wellbeing throughout your life. Getting enough high quality sleep at the right times can help protect your mental and physical health, quality of life and safety. The way you feel while you’re awake depends in part on what happens while you’re not.
February 12, 2020Remember to breathe
Breathing, as you know, keeps us alive. It is one of the most basic functions of the human body, fuelling us with oxygen. We obviously all do it. However, ‘taking a breath’ in this context refers to spending a moment to take a deep breath, or to slow your breathing rate down, to relax your mind and body and to catch up with yourself amidst your busy life.
February 6, 2020