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Movember reflections, changing the face of men’s mental health
- November 30, 2021
- Posted by: cfchadmin
- Categories: Mental health, Resilience and wellbeing
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As Movember 2021 comes to a close, it is important to reflect and connect back to the bigger meaning behind the month and the movement, which is changing the face of men’s health.
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“Tuning In” to your mental health
- October 14, 2021
- Posted by: cfchadmin
- Categories: Mental health, Resilience and wellbeing
Family flexible workplaces strive to create a culture where employees are genuinely supported to thrive in both their work and home lives.
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What makes up a family flexible workplace?
- August 30, 2021
- Posted by: cfchadmin
- Categories: Leadership, Mental health, Psychosocial risks, Resilience and wellbeing
Family flexible workplaces strive to create a culture where employees are genuinely supported to thrive in both their work and home lives.
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Am I experiencing lockdown fatigue?
- August 27, 2021
- Posted by: cfchadmin
- Categories: Mental health, Psychosocial risks, Resilience and wellbeing
If you’re feeling utterly exhausted, flat, and generally a bit “blah” during lockdown, you’re not alone. Lockdown fatigue is a very real experience. Being exposed to prolonged stress and uncertainty will take its toll on your mind and emotions.
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Are they really okay?
- August 27, 2021
- Posted by: cfchadmin
- Categories: Leadership, Mental health, Psychosocial risks, Resilience and wellbeing, Suicide prevention
R U OK? Day is a day to raise awareness around suicide prevention and to encourage people to stay connected to those around them.
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Mental health and psychosocial risks in the workplace
- July 22, 2021
- Posted by: cfchadmin
- Categories: Leadership, Mental health, Psychosocial risks, Resilience and wellbeing
There is recognition and mounting awareness of the role of work in supporting or hindering employee mental health.
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Supporting a loved one with mental illness
- July 14, 2021
- Posted by: cfchadmin
- Categories: Mental health, Resilience and wellbeing, Suicide prevention
It can be challenging knowing how to best support a loved one who has a mental health condition while still practising self-care.
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Supporting employees who are caring for elderly parents
- July 9, 2021
- Posted by: cfchadmin
- Categories: Leadership, Mental health, Resilience and wellbeing
Leaders need to support members of their team who are caring for elderly or aging parents during COVID-19 and the challenges this comes with.
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Prioritising wellbeing during lockdown
- June 28, 2021
- Posted by: cfchadmin
- Categories: Mental health, Resilience and wellbeing
Many of us are struggling to calm the chatter in our minds around the severity of this new strain of COVID-19, and how it will impact us and those around us.
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