We’ve seen news footage of the pandemic bringing out the worst in people, with panic buying scuffles in supermarkets, to anti-maskers abusing those in customer service roles across retailers. But in spite of these small groups of people, natural disasters and national emergencies, do often, bring out the best in people. The majority of us turn towards people in our community instead of exhibiting fear based and anti-social behaviour.

Tuning in means becoming present and aware of what’s happening within ourselves and in the world around us. Our senses are responsible for all of the information that we take in from the outside work.

Women’s Health Week is being celebrated during 7 – 11 September 2020. This nation-wide campaign focuses on improving women’s health and encouraging all women to make healthier choices each and every day. With COVID-19 at the forefront of everyone’s minds, this year’s theme encourages women to take the time to check-in on their health and

This year, R U OK? Day is on Thursday 10 September 2020. This is a national day of action, where all Australians are reminded to ask “Are you OK?” to their friends, family, colleagues or anyone they know, who may be struggling with the ups and downs of life. With the challenges faced during 2020,