Looking for an employee Wellbeing partner?

Our Approach

Leading the way in creating positive mental health and wellbeing in workplaces across Australia, Asia, New Zealand and the UK.

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Our Team

Senior psychologists, mediators, trainers and online learning architects all driven to create positive mental health in the workplace.

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Our Clients

Organisations wanting to create psychological safety at an individual, team and organisational level.

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Doing the right thing,
at the right time.

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Psychological Assessments

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Individuals Educated

testimonials

Helping you support wellbeing at an
individual, team and organisational level.

news

  • What’s your new normal?

    It’s time to adjust our sails as we head through rough seas, in an effort to carve out our new normal. Chances are, you have now been asked to work from home (WFH) for the foreseeable future and while many of us have already experienced working from home occasionally, most are not used to this

    March 24, 2020
  • COVID-19: Psychosocial risks your workplace should be addressing

    As businesses around the globe activate their business continuity plans in response to the virus, it’s important that while we try our best to mitigate the physical risks, that we also consider the psychosocial risks at play.

    March 16, 2020
  • The importance of positive nutrition

    Eating a balanced diet has vast benefits for your physical health and longevity, but also your mental health. Filling your body with nutritious foods will provide you with the energy you need to perform your tasks throughout the day and be at your best.

    March 12, 2020
  • What are some mindfulness strategies I can practice?

    I am sure you have heard of the term ‘mindfulness’ being thrown around in books, podcasts, blogs and the media. ‘You need to be more mindful’ and ‘I want to be more present’ are phrases which are thrown around a lot, but what do they really mean and why should we practice mindfulness?

    March 4, 2020