Digital wellbeing support at your fingertips – developed by senior psychologists

The Resilience Box® App

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Welcome to The Resilience Box® App

Your people’s ultimate wellbeing companion. Developed by senior psychologists from the Centre for Corporate Health, The Resilience Box® App empowers your team with wellbeing resources at their fingertips, from telehealth appointments with senior psychologists to insightful advice on overcoming challenges through factsheets, podcasts, videos, and micro-learning programs.

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Elevate wellbeing capabilities and find solace during difficult times. With The Resilience Box® App, your people’s wellbeing is nurtured and safeguarded, ensuring a thriving and resilient workforce

Key Features

The Resilience Box® App is a digital multi-device application, that provides individuals with tools, resources and support to improve wellbeing, access support and gain knowledge to navigate life’s challenges both inside and outside of work.

Online Booking System

Secure Telehealth Facility

Online Learning Modules

Multiplatform

Goal Setting

Intuitive Recommendations

Engaging Videos

In-Depth Podcasts

Informative Factsheets

Want to learn how the Resilience Box® App can be utilised in your organisation?

Request a demo

What’s in The Box?

All content on the Resilience Box® App is categorised under the Centre for Corporate Health’s model of wellbeing identified through our 25 years of research. Our model consists of six key pillars:

MyMind

MyLife

MyBody

MyEmotions

MyRelationships

MyPlan

There is also a category targeted towards Leaders and Managers to provide advice and guidance on all the elements within people leadership. Factsheets, podcasts and videos have been created for people leaders on how to manage tricky people situations, including being a supportive leader, managing a team in crisis, supporting staff in a family and domestic violence situation and having performance management conversations with an employee with a mental health condition, plus many more.

The Perks

Our client organisations have experienced numerous benefits from the Resilience Box® App. One key advantage is its ability to help individuals clarify the type of support they need before accessing Employee Assistance Programs (EAPs). This self-directed learning provides valuable insight, allowing individuals to better understand their presenting issues and engage more effectively in EAP sessions.

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