Articles
Expert articles crafted by thought leaders in the space of workplace wellbeing

Vicarious trauma vs. burnout vs. compassion fatigue
Understand the differences between vicarious trauma, burnout, and compassion fatigue, and why it’s critical for leaders and workplaces to recognise and respond to each.

What’s an EAP, and what should it actually be doing?
An Employee Assistance Program (EAP) is more than just a counselling hotline for crisis support. Here’s what a high-quality EAP should really be doing to support employee mental health and organisational wellbeing.

The truth about digital EAPs vs. psychologist-led services: What’s the right fit for your workplace?
Not all Employee Assistance Programs are created equal. Learn the key differences between digital EAPs, psychologist-led services, and hybrid models, and how to choose what’s right for your people.

Moral Injury: A Silent Ethical Toll Impacting the Wellbeing of HR Professionals
Human Resources (HR) professionals often find themselves in the unique position of being both the guardians of an organisation’s culture and the enforcers of its policies.

The biggest lever an organisation can pull to support employee wellbeing
Prioritizing employee mental health is crucial. Training leaders in supportive behaviors and wellbeing conversations mitigates psychosocial hazards and fosters a positive work environment, benefiting overall employee wellbeing.

Controlled Empathy: Why It Matters When Working with Traumatic Content and Materials
Empathy is vital for many professions, but exposure to trauma can lead to vicarious trauma, especially for those with high empathy levels. This poses a risk to their own wellbeing.

How diversity and inclusion can support a mentally healthy workplace
Diversity and inclusion have become fundamental pillars of business success and a thriving and mentally healthy workplace. As organisations strive to foster environments that promote and support the positive mental health and wellbeing of employees, it has become increasingly evident that diversity and inclusion play a pivotal role in achieving this.



