Articles

Expert articles crafted by thought leaders in the space of workplace wellbeing

    Someone experiencing vicarious trauma or burnout at work

    Vicarious Trauma

    Vicarious trauma vs. burnout vs. compassion fatigue

    Understand the differences between vicarious trauma, burnout, and compassion fatigue, and why it’s critical for leaders and workplaces to recognise and respond to each.

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    Employee Assistance Program session with a psychologist

    Employee Assistance Program

    What’s an EAP, and what should it actually be doing?

    An Employee Assistance Program (EAP) is more than just a counselling hotline for crisis support. Here’s what a high-quality EAP should really be doing to support employee mental health and organisational wellbeing.

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    Employee Assistance Program psychologist-led session

    Employee Assistance Program

    The truth about digital EAPs vs. psychologist-led services: What’s the right fit for your workplace?

    Not all Employee Assistance Programs are created equal. Learn the key differences between digital EAPs, psychologist-led services, and hybrid models, and how to choose what’s right for your people.

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    Mental health

    Moral Injury: A Silent Ethical Toll Impacting the Wellbeing of HR Professionals 

    Human Resources (HR) professionals often find themselves in the unique position of being both the guardians of an organisation’s culture and the enforcers of its policies.

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    Leader having a conversation with employee

    Mental health

    The biggest lever an organisation can pull to support employee wellbeing

    Prioritizing employee mental health is crucial. Training leaders in supportive behaviors and wellbeing conversations mitigates psychosocial hazards and fosters a positive work environment, benefiting overall employee wellbeing.

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    Vicarious Trauma

    Controlled Empathy: Why It Matters When Working with Traumatic Content and Materials 

    Empathy is vital for many professions, but exposure to trauma can lead to vicarious trauma, especially for those with high empathy levels. This poses a risk to their own wellbeing.

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    Psychosocial risks, Vicarious Trauma

    Managing vicarious trauma in the legal profession – A comprehensive guide

    The legal profession, often associated with high intellectual demands and intense workloads, faces unique challenges when it comes to managing psychosocial risks. Among these, vicarious trauma stands out as a significant concern, especially for those involved in emotionally loaded cases, including, but not limited to, family law, criminal defence, and human rights advocacy. Vicarious trauma,…

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    Psychosocial risks

    Integrating self-care practices in work environments to combat vicarious trauma

    In professions where exposure to traumatic content is inevitable, vicarious trauma is a psychosocial risk that cannot be eliminated. Workplaces then need to establish strong protective factors and controls to minimise the risk to employee wellbeing as much as possible. One of these protective factors is prioritising self-care. By integrating self-care into the organisational culture,…

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    Two colleagues debriefing

    Psychosocial risks

    Enhancing support systems to address vicarious trauma in professional environments

    Enhancing social supports are pivotal in alleviating the effects of vicarious trauma among individuals who are immersed in professions that are characterised by frequent exposure to traumatic content.

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    Diversity & Inclusion, Mental health

    How diversity and inclusion can support a mentally healthy workplace

    Diversity and inclusion have become fundamental pillars of business success and a thriving and mentally healthy workplace. As organisations strive to foster environments that promote and support the positive mental health and wellbeing of employees, it has become increasingly evident that diversity and inclusion play a pivotal role in achieving this.

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