02 8243 1500
Movember reflections, changing the face of men’s mental health
- November 30, 2021
- Posted by: cfchadmin
- Categories: Mental health, Resilience and wellbeing
No Comments
As Movember 2021 comes to a close, it is important to reflect and connect back to the bigger meaning behind the month and the movement, which is changing the face of men’s health.
“Tuning In” to your mental health
- October 14, 2021
- Posted by: cfchadmin
- Categories: Mental health, Resilience and wellbeing
Family flexible workplaces strive to create a culture where employees are genuinely supported to thrive in both their work and home lives.
What makes up a family flexible workplace?
- August 30, 2021
- Posted by: cfchadmin
- Categories: Leadership, Mental health, Psychosocial risks, Resilience and wellbeing
Family flexible workplaces strive to create a culture where employees are genuinely supported to thrive in both their work and home lives.
Am I experiencing lockdown fatigue?
- August 27, 2021
- Posted by: cfchadmin
- Categories: Mental health, Psychosocial risks, Resilience and wellbeing
If you’re feeling utterly exhausted, flat, and generally a bit “blah” during lockdown, you’re not alone. Lockdown fatigue is a very real experience. Being exposed to prolonged stress and uncertainty will take its toll on your mind and emotions.
Are they really okay?
- August 27, 2021
- Posted by: cfchadmin
- Categories: Leadership, Mental health, Psychosocial risks, Resilience and wellbeing, Suicide prevention
R U OK? Day is a day to raise awareness around suicide prevention and to encourage people to stay connected to those around them.
Mental health and psychosocial risks in the workplace
- July 22, 2021
- Posted by: cfchadmin
- Categories: Leadership, Mental health, Psychosocial risks, Resilience and wellbeing
There is recognition and mounting awareness of the role of work in supporting or hindering employee mental health.
Supporting a loved one with mental illness
- July 14, 2021
- Posted by: cfchadmin
- Categories: Mental health, Resilience and wellbeing, Suicide prevention
It can be challenging knowing how to best support a loved one who has a mental health condition while still practising self-care.
Supporting employees who are caring for elderly parents
- July 9, 2021
- Posted by: cfchadmin
- Categories: Leadership, Mental health, Resilience and wellbeing
Leaders need to support members of their team who are caring for elderly or aging parents during COVID-19 and the challenges this comes with.
Prioritising wellbeing during lockdown
- June 28, 2021
- Posted by: cfchadmin
- Categories: Mental health, Resilience and wellbeing
Many of us are struggling to calm the chatter in our minds around the severity of this new strain of COVID-19, and how it will impact us and those around us.
Is vicarious trauma a psychosocial risk in my workplace?
- April 14, 2021
- Posted by: cfchadmin
- Categories: Leadership, Mental health, Psychosocial risks
Gone are the days whereby trauma, post-traumatic stress disorder (PTSD) and vicarious trauma are terms reserved only for emergency personnel or those in the military. Whilst these professions do have higher rates of both PTSD and vicarious trauma, it is well acknowledged that some professional services roles are also at risk of developing symptoms of vicarious trauma in the workplace.