We’ve seen news footage of the pandemic bringing out the worst in people, with panic buying scuffles in supermarkets, to anti-maskers abusing those in customer service roles across retailers. But in spite of these small groups of people, natural disasters and national emergencies, do often, bring out the best in people. The majority of us turn towards people in our community instead of exhibiting fear based and anti-social behaviour.

Tuning in means becoming present and aware of what’s happening within ourselves and in the world around us. Our senses are responsible for all of the information that we take in from the outside work.